kittyb66's Journal, 16 April 2016

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Weigh In record (no journal entry) for 16 April 2016

160.2 lb Lost so far: 9.8 lb. Still to go: 5.2 lb. Diet followed reasonably well.

Diet Calendar Entries for 16 April 2016:

289 kcal

Fat: 11.76g | Prot: 17.96g | Carb: 27.94g. Breakfast: Simple Truth Thick Sliced Uncured Hardwood Smoked Bacon, Toasted White Bread. more...

2529 kcal

Activities & Exercise: Stair Climber (Stepper) - 22 minutes, Weight Training (moderate) - 20 minutes, Treadmill - 49 minutes, Resting - 14 hours and 29 minutes, Sleeping - 8 hours. more...

losing 3.5 lb a week

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kittyb66's Journal, 16 April 2016

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