Weigh In record (no journal entry) for 16 April 2016
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163.1 lb
Lost so far: 13.2 lb.
Still to go: 19.8 lb.
Diet followed poorly.
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Diet Calendar Entry for 16 April 2016:
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810 kcal
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Fat: 19.81g | Prot: 22.32g | Carb: 141.59g.
Breakfast: Naranjas, Jícama, Chocoflan, Nopales, Semillas de Linaza, Frijoles Cocidos, Tortillas de Maíz, Quaker Avena 3 Minutos, Ciruela Pasa, Avena. more...
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losing 5.1 lb a week
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Liribel's weight history
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