Weigh In record (no journal entry) for 16 April 2016
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217.4 lb
Lost so far: 39.9 lb.
Still to go: 52.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 April 2016:
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966 kcal
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Fat: 35.31g | Prot: 103.51g | Carb: 60.36g.
Breakfast: Вареное Яйцо, Апельсин. Lunch: Клубника. Dinner: Зеленый Листовой Салат, Жареная или Запеченная Курица (Кожа не Съедена). Snacks/Other: Огурец (с Кожурой). more...
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losing 3.1 lb a week
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no_slim_lady's weight history
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