Weigh In record (no journal entry) for 15 April 2016
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153.7 lb
Lost so far: 0 lb.
Still to go: 10.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 April 2016:
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1224 kcal
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Fat: 28.99g | Prot: 80.37g | Carb: 163.91g.
Breakfast: Graines de Lin, Terres et Céréales Bio Flocons d'avoine Complets, Auchan Pâte d'arachide ou Beurre de Cacahuète, Lait de Soja, Son de Blé (Brut). Lunch: Auchan Chocolat Noir 72% Cacao (1), Biscuits Sablés, Kiwi, Poivron Rouge Doux, Tomates, Sojasun Yaourt Citron, Wasa Léger, Bouillon de Poulet, Escalope de Poulet. Dinner: Stoptou Bonbon Réglisse, Carrefour Compote Pommes sans Sucres Ajoutés, Aubergines Cuites, Blanc de Poulet, Boulgour (Cuit). Snacks/Other: Clémentines. more...
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steady weight
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