Weigh In record (no journal entry) for 15 April 2016
|
208.3 lb
Lost so far: 51.8 lb.
Still to go: 32.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 15 April 2016:
|
1477 kcal
|
Fat: 94.15g | Prot: 128.23g | Carb: 21.64g.
Breakfast: Aires De Campo Aceite de Coco Orgánico Extra Virgen, Café Descafeinado, Philadelphia Queso Crema, KIR Salchicha para Asar. Lunch: Pollo Asado, Pollo Asado. more...
|
losing 1.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
luxuryy's weight history
|