kittyb66's Journal, 14 April 2016

Weigh In record (no journal entry) for 14 April 2016
161.2 lb Lost so far: 8.8 lb.    Still to go: 6.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 14 April 2016:
1128 kcal Fat: 26.85g | Prot: 35.00g | Carb: 180.25g.   Breakfast: Sara Lee Deluxe Bagels - Plain, Sargento Ultra Thin Sliced Provolone Cheese, Hormel Original Pepperoni Slices, Ragu Homemade Style Pizza Sauce. Dinner: Pillsbury Reduced Fat Crescent Rolls. Snacks/Other: Kroger Sour Cream Angel Food Cake. more...
2516 kcal Activities & Exercise: Stair Climber (Stepper) - 16 minutes, Weight Training (moderate) - 20 minutes, Treadmill - 50 minutes, Resting - 16 hours and 34 minutes, Sleeping - 6 hours. more...
losing 3.1 lb a week

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