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kittyb66
Journal
14 Apr 16
kittyb66's Journal, 14 April 2016
kittyb66's Profile
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Weigh In record (no journal entry) for 14 April 2016
161.2 lb
Lost so far:
8.8 lb
.
Still to go:
6.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 14 April 2016:
1128 kcal
Fat: 26.85g | Prot: 35.00g | Carb: 180.25g.
Breakfast:
Sara Lee Deluxe Bagels - Plain, Sargento Ultra Thin Sliced Provolone Cheese, Hormel Original Pepperoni Slices, Ragu Homemade Style Pizza Sauce.
Dinner:
Pillsbury Reduced Fat Crescent Rolls.
Snacks/Other:
Kroger Sour Cream Angel Food Cake.
more...
2516 kcal
Activities & Exercise:
Stair Climber (Stepper) - 16 minutes, Weight Training (moderate) - 20 minutes, Treadmill - 50 minutes, Resting - 16 hours and 34 minutes, Sleeping - 6 hours.
more...
losing 3.1 lb a week
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