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At least it was only a little bit....unfortunately I'm fighting my bagel chips and cream cheese cravings *sigh* My stress level generally has been lower thought, which is a really rare and nice feeling.
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153.0 lb
Lost so far: 13.0 lb.
Still to go: 28.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 April 2016:
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1070 kcal
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Fat: 62.05g | Prot: 35.68g | Carb: 98.09g.
Breakfast: Chobani 0% Plain Greek Yogurt (5.3 oz), Quaker Old Fashioned Oats, Clover Honey. Dinner: Cooked Cauliflower (Fat Added in Cooking), Cooked Kale (Fat Added in Cooking), Butter. Snacks/Other: New York Style Bagel Chips, Philadelphia Regular Cream Cheese Spread. more...
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gaining 1.4 lb a week
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 Comments
You know what I really enjoy as a snack? Pepperoni and cream cheese. Its actually really yummy, and low carb!
13 Apr 16 by member: xohhjeez
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