Weigh In record (no journal entry) for 08 November 2011
|
205.6 lb
Lost so far: 9.8 lb.
Still to go: 0.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 08 November 2011:
|
310 kcal
|
Fat: 5.24g | Prot: 7.99g | Carb: 62.34g.
Breakfast: Life Cinnamon Cereal. more...
|
losing 8.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Saundejo's weight history
|