Moogooshoo's Journal, 07 November 2011

209.5 lb Lost so far: 11.5 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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2038 kcal

Fat: 93.05g | Prot: 72.11g | Carb: 248.13g.   Breakfast: Honey, Milk (Nonfat). Lunch: Chicken Noodle Soup, Whole Wheat Rolls. Dinner: Pears, Mashed Potato, Broccoli, meatballs. Snacks/Other: Honey, Roasted Salted Cashew Nuts, Snickers Bar (Fun Size), Chocolate Chiffon Cake with Icing. more...

2315 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...