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I didn't lose as much as I thought I would, but I shouldn't look a gift horse in the mouth.
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152.8 lb
Lost so far: 13.2 lb.
Still to go: 27.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 April 2016:
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721 kcal
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Fat: 44.85g | Prot: 35.21g | Carb: 50.07g.
Breakfast: Clover Honey, Quaker Old Fashioned Oats, Chobani 0% Plain Greek Yogurt (5.3 oz). Dinner: Butter, Cooked Kale (Fat Added in Cooking), Cooked Cauliflower (Fat Added in Cooking), Soft Boiled Egg. more...
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losing 2.8 lb a week
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