Jeannie1213's Journal, 11 April 2016

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Weigh In record (no journal entry) for 11 April 2016

325.0 lb Lost so far: 0 lb. Still to go: 145.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 11 April 2016:

194 kcal

Fat: 6.25g | Prot: 15.07g | Carb: 20.49g. Breakfast: Slim-Fast High Protein Meal on the Go Bar - Chocolate Chip Granola, Coffee with Cream. more...

3769 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

losing 0.3 lb a week

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Jeannie1213's Journal, 11 April 2016

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