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04-11-2016
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448.0 lb
Lost so far: 37.0 lb.
Still to go: 148.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 April 2016:
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1924 kcal
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Fat: 78.71g | Prot: 93.99g | Carb: 211.55g.
Breakfast: Full Circle Organic 1% Lowfat Milk, Kellogg's Reduced Sugar Fruit Loops. Lunch: Jell-O Sugar Free Chocolate Pudding Snack, Red Lobster Shrimp Linguini Alfredo (Half Portion), Cuties Clementines. Dinner: Red Lobster Shrimp Linguini Alfredo (Half Portion). Snacks/Other: Kraft Cool Whip, Strawberries, ShopRite Fat Free Cottage Cheese, Sunbelt Oats & Honey Chewy Granola Bar (28g), Skippy Creamy Peanut Butter, Tanimura & Antle Celery, Red Lobster Coleslaw, Sunbelt Oats & Honey Chewy Granola Bar (28g). more...
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gaining 7.0 lb a week
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