Weigh In record (no journal entry) for 11 April 2016
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209.4 lb
Lost so far: 50.7 lb.
Still to go: 33.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 April 2016:
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854 kcal
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Fat: 57.71g | Prot: 56.77g | Carb: 23.79g.
Breakfast: Coca-Cola Coca-Cola Light (Lata), KIR Salchicha para Asar, Café Descafeinado. Lunch: Costillas de Cerdo con Salsa Barbacoa. more...
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losing 5.2 lb a week
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