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Had a great week! Bring on week 2!
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260.1 lb
Lost so far: 34.0 lb.
Still to go: 39.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 April 2016:
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1616 kcal
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Fat: 98.59g | Prot: 132.81g | Carb: 37.00g.
Breakfast: Chicken Liver (Pan-Fried, Cooked), Egg (Whole). Lunch: Bacon, Knorr Greek Vinaigrette Salad Dressing, Cherry Tomatoes, Avocados, Cucumber (with Peel). Dinner: McCain Mixed Vegetables, Chicken Breast, Cheddar Cheese. more...
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losing 24.2 lb a week
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