losing4Christ's Journal, 07 November 2011

Weigh In record (no journal entry) for 07 November 2011
250.0 lb Lost so far: 34.0 lb.    Still to go: 50.0 lb.    Diet followed 100%.

Diet Calendar Entry for 07 November 2011:
1337 kcal Fat: 97.45g | Prot: 93.97g | Carb: 4.49g.   Lunch: bologna bar S, Boiled egg. Dinner: ground beef. Snacks/Other: Baken-ets. more...
losing 5.3 lb a week

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