Weigh In record (no journal entry) for 11 April 2016
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223.8 lb
Lost so far: 33.5 lb.
Still to go: 58.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 April 2016:
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551 kcal
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Fat: 18.47g | Prot: 39.51g | Carb: 58.01g.
Breakfast: Апельсин, Вареное Яйцо. Lunch: Фруто Няня Пюре из Яблок и Персиков. Dinner: Пекинская Капуста, Свиная Корейка (Вырезка). Snacks/Other: Огурец (с Кожурой). more...
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gaining 8.5 lb a week
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no_slim_lady's weight history
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