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i studied for my midterm and snacked alot. once i struggled to "pass" the exam i gave up on my diet. ate 5 pcs of chocolate, sweet potato fries, shrimp lo mein, 4 sangrias and probably much more. emotional eating...
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155.6 lb
Lost so far: 0 lb.
Still to go: 40.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 October 2011:
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1957 kcal
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Fat: 95.72g | Prot: 107.71g | Carb: 174.85g.
Breakfast: Skim Latte (Small), Egg, Whole Wheat Pita Bread. Lunch: Spicy Garlic Wing Sauce, Grilled Chicken, Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots), Brown Rice, Chicken Dumplings, Wonton Soup. Dinner: Whole Wheat Pita Bread, Guacamole with Tomatoes and Chili Peppers. Snacks/Other: Sherbet & Ice Cream Bars. more...
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1830 kcal
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Activities & Exercise:
Sitting - 3 hours, Walking (slow) - 2/mph - 30 minutes, Resting - 10 hours and 30 minutes, Sleeping - 10 hours. more...
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gaining 2.9 lb a week
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