kittyb66's Journal, 10 April 2016

163.0 lb Lost so far: 7.0 lb.    Still to go: 8.0 lb.    Diet followed reasonably well.

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1250 kcal

Fat: 29.50g | Prot: 46.00g | Carb: 194.00g.   Breakfast: Kroger Chocolate Angel Food Cake. Lunch: Mrs. Butterworth's Lite Syrup, Eggo Homestyle Waffles (2). Dinner: Kroger Garlic Twisted Bread Sticks, Stouffer's Lasagna with Meat & Sauce. Snacks/Other: Pillsbury Chocolate Fudge Brownie Mix. more...

2671 kcal

Activities & Exercise: Treadmill - 1 hour and 6 minutes, Squats (Legs) - 30 minutes, Resting - 14 hours and 24 minutes, Sleeping - 8 hours. more...