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Considering that I snacked a bit at night while socializing, had stuff to drink and had a weird eating situation, I'll take what I can get and be better today!
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153.2 lb
Lost so far: 12.8 lb.
Still to go: 28.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 April 2016:
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794 kcal
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Fat: 16.25g | Prot: 32.94g | Carb: 127.83g.
Breakfast: Chobani 0% Plain Greek Yogurt (5.3 oz), Quaker Old Fashioned Oats, Clover Honey. Dinner: Bertolli Marinara Sauce, Mueller's Tri-Colored Rainbow Rotini Pasta. Snacks/Other: Ice Cream Bar or Stick. more...
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losing 1.4 lb a week
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