kettem's Journal, 10 April 2016

Weigh In record (no journal entry) for 10 April 2016
137.8 lb Lost so far: 0 lb.    Still to go: 16.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 10 April 2016:
1337 kcal Fat: 98.94g | Prot: 54.14g | Carb: 57.73g.   Breakfast: Chocolate Covered Coconut Candy, Premium Pork Regular Sausage. more...
1522 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
losing 1.5 lb a week

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