Weigh In record (no journal entry) for 09 April 2016
|
133.4 lb
Lost so far: 0 lb.
Still to go: 5.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 09 April 2016:
|
1713 kcal
|
Fat: 59.00g | Prot: 143.42g | Carb: 151.48g.
Breakfast: Грецкие Орехи, Геркулес Овсяные Хлопья Традиционные. Lunch: Гречка Отварная, Главмяспром Телятина Тушеная. Dinner: Омлет или Яичница, Поджаренный Хлеб. Snacks/Other: Pure Protein Мультикомпонентный Протеин. more...
|
gaining 0.4 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Alana_Rogova's weight history
|