Weigh In record (no journal entry) for 07 November 2011
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206.0 lb
Lost so far: 2.0 lb.
Still to go: 71.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 November 2011:
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225 kcal
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Fat: 13.64g | Prot: 20.84g | Carb: 4.22g.
Breakfast: Sausage Frittata. more...
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gaining 10.5 lb a week
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