FLOWERDUDE's Journal, 08 April 2016

3 weeks in France.
Trying to ramp up my determination to kick sugar... again.
319.0 lb Lost so far: 36.0 lb.    Still to go: 99.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 April 2016:
999 kcal Fat: 75.05g | Prot: 52.93g | Carb: 27.49g.   Breakfast: Coffee, Kinder Bueno, Coffee, Marketside Pico De Gallo (Mild), Poached Egg, Bob Evans Sausage Breakfast Patty, Heavy Cream, Spinach, LouAna Pure Coconut Oil, Cheddar Cheese. more...
gaining 0.2 lb a week

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Comments 
You have done it before and you can do it again...kick it! Kick it far far away :-) 
08 Apr 16 by member: Jozette99

     
 

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