Weigh In record (no journal entry) for 08 April 2016
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163.4 lb
Lost so far: 0 lb.
Still to go: 8.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 April 2016:
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85 kcal
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Fat: 5.50g | Prot: 3.50g | Carb: 6.00g.
Breakfast: Planters NUT-Rition Protein Mix Chocolate Nut. more...
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losing 2.8 lb a week
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tudela's weight history
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