Weigh In record (no journal entry) for 08 April 2016
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153.7 lb
Lost so far: 0 lb.
Still to go: 10.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 April 2016:
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311 kcal
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Fat: 9.67g | Prot: 14.44g | Carb: 44.86g.
Breakfast: Graines de Lin, Son de Blé (Brut), Auchan Pâte d'arachide ou Beurre de Cacahuète, Lait de Soja, Bjorg Flocons D'Avoine Complets Bio. more...
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losing 1.2 lb a week
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nevelena's weight history
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