AldathaTe's Journal, 05 November 2011

227.5 lb Lost so far: 37.5 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1675 kcal

Fat: 69.00g | Prot: 67.00g | Carb: 221.50g.   Lunch: Olive garden breadstick, Chicken Gnocchi Soup, Stuffed Rigatoni with Chicken. Snacks/Other: movie popcorn, Coco-Cola Classic (12 oz), Mousse. more...

2514 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 16 hours. more...