Moogooshoo's Journal, 05 November 2011

209.5 lb Lost so far: 11.5 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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421 kcal

Fat: 17.38g | Prot: 31.86g | Carb: 35.70g.   Breakfast: 084632763410, Cheddar Cheese, Egg, Bananas, Honey, Milk (Nonfat). more...

2506 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 41 minutes, Resting - 15 hours and 19 minutes, Sleeping - 8 hours. more...