🍕🍕🍕
|
135.8 lb
Lost so far: 60.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 05 April 2016:
|
1434 kcal
|
Fat: 67.70g | Prot: 152.09g | Carb: 51.73g.
Breakfast: Elite Nutrition Proteína de Soya 89%, Pepino (con Cáscara), Espinacas, Frutillas. Lunch: Porotos Verdes, Palta Hass, Tomates, las Margaritas Lechuga Hidroponica, Apio, Carne Chuleta Vetada. Dinner: Tomates, Semillas de Girasol Tostadas en Seco (sin Sal), Maní Tostado en Seco (sin Sal), Palta Hass, Pechuga de Pollo Asada o al Horno (sin Comer la Piel). Snacks/Other: Pomelo, Huevo Cocido. more...
|
gaining 0.7 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
paukar's weight history
|