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It's working!! I can't believing I haven't been dying with hunger, tbh. I'm going to ride this as long as I can.
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153.6 lb
Lost so far: 12.4 lb.
Still to go: 28.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 April 2016:
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876 kcal
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Fat: 10.46g | Prot: 36.50g | Carb: 156.66g.
Breakfast: Chobani 0% Plain Greek Yogurt (5.3 oz), Quaker Old Fashioned Oats, Clover Honey. Lunch: Umpqua Oats Old School All Natural Oatmeal. Dinner: Bertolli Marinara Sauce, Mueller's Tri-Colored Rainbow Rotini Pasta. more...
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losing 5.6 lb a week
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 Comments
05 Apr 16 by member: Sarah1950
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Do not get off the horse, keep riding it, it is an amazing feeling and you are doing so wonderful.
05 Apr 16 by member: brucemcguigan
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