Weigh In record (no journal entry) for 05 April 2016
|
220.9 lb
Lost so far: 36.4 lb.
Still to go: 55.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 05 April 2016:
|
1035 kcal
|
Fat: 46.87g | Prot: 83.07g | Carb: 76.47g.
Breakfast: Киви, Пискаревский Творог Зерненый со Сливками 6%. Lunch: Говядина. Dinner: Груши, Дмитровский Молочный Завод Творог 6%. Snacks/Other: Огурец (с Кожурой). more...
|
losing 1.5 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
no_slim_lady's weight history
|