scerbo_is_my_idol's Journal, 02 February 2011

85.0 lb Lost so far: 1.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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329 kcal

Fat: 9.81g | Prot: 9.66g | Carb: 51.59g.   Breakfast: Traditional Hummus, Puffed Rice Cake. Lunch: Celery. Dinner: Fettuccine Alfredo. Snacks/Other: Green Tea, Honey. more...

1449 kcal

Activities & Exercise: Skating - 10/mph - 1 hour and 30 minutes, Walking (moderate) - 3/mph - 30 minutes, Calisthenics (light, e.g. home exercise) - 1 hour and 49 minutes, Pilates - 20 minutes, Resting - 13 hours and 51 minutes, Sleeping - 6 hours. more...