Weigh In record (no journal entry) for 04 April 2016
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210.2 lb
Lost so far: 10.8 lb.
Still to go: 30.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 April 2016:
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1584 kcal
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Fat: 68.05g | Prot: 112.09g | Carb: 137.21g.
Breakfast: Cellucor Cor-Performance Whey Whipped Vanilla, 1% Fat Milk, Espresso Coffee. Lunch: Mama Cozzi 16" Five Cheese Pizza, Hidden Valley Farmhouse Originals Southwest Chipotle, Hellmann's Cholesterol Free Canola Mayonnaise, Firebirds Panella Bread, Safeway Whole Roasted Chicken. more...
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losing 0.5 lb a week
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