Weigh In record (no journal entry) for 04 April 2016
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141.6 lb
Lost so far: 42.8 lb.
Still to go: 16.6 lb.
Diet followed poorly.
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Diet Calendar Entries for 04 April 2016:
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1078 kcal
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Fat: 35.27g | Prot: 100.17g | Carb: 84.67g.
Breakfast: Great Value Granulated No Calorie Sweetener, Maxwell House Original Roast, Great Value 1% Low Fat Milk. Lunch: Sensible Portions Garden Veggie Straws - Zesty Ranch, Lipton Diet Peach Iced Tea. Dinner: Chicken Noodle Soup (Home Recipe), Great Value 1% Low Fat Milk. Snacks/Other: Great Value 4% Cottage Cheese, Frigo Natural String Cheese Part Skim, Clear American Ice - Peach Nectar, Great Value Light Nonfat Yogurt - Strawberry. more...
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2056 kcal
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Activities & Exercise:
Housework - 1 hour and 15 minutes, Sitting - 6 hours, Standing - 3 hours, Resting - 5 hours and 45 minutes, Sleeping - 8 hours. more...
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gaining 0.5 lb a week
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