Weigh In record (no journal entry) for 04 November 2011
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120.4 lb
Lost so far: 29.6 lb.
Still to go: 0.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 November 2011:
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2555 kcal
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Fat: 84.42g | Prot: 88.00g | Carb: 365.51g.
Breakfast: simply fruit strawberry, country crock, skim milk, eggs, wheat bread. Lunch: fun size hersheys bar, snickers fun size, fun size milky way, reeses peanut butter cup, whoppers, chobani strawberry yogurt, apple, lean cuisine roasted vegetable pizza. Dinner: ripples chips, light mayo, jimmy john's vegetarian. Snacks/Other: grape apple juice , fritos chili cheese, cheddar cheese trader joes, trader joes naan. more...
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losing 0.4 lb a week
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