ZellaSky0086's Journal, 03 April 2016

Weigh In record (no journal entry) for 03 April 2016
285.0 lb Lost so far: 30.0 lb.    Still to go: 35.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 03 April 2016:
940 kcal Fat: 33.75g | Prot: 42.00g | Carb: 124.00g.   Lunch: Great Value Whole Milk, Pasta Roni Fettuccine Alfredo, Blue Bonnet Regular Margarine Sticks, Trans-Ocean Crab Classic Leg Style (Imitation Crab Meat). more...
3149 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
gaining 3.5 lb a week

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