CathyWall's Journal, 02 April 2016

155.0 lb Lost so far: 38.0 lb.    Still to go: 25.0 lb.    Diet followed poorly.

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1312 kcal

Fat: 77.63g | Prot: 60.44g | Carb: 101.54g.   Breakfast: Herbal Tea, Nutiva Organic Chia Seed, Kefir, Cocoa Powder (Unsweetened), Cinnamon, Stash Lemon Ginger Green Tea, Canned Mackerel, Mayonnaise, Pickles, Calavo Avocado, Tortilla Corn Chips, Old El Paso Thick n' Chunky Salsa - Medium. Dinner: Great Value Barbecue Flavored Potato Chips, Marshmallows, Air Popped Popcorn, Vlasic Old Fashioned Sauerkraut, Bar-S Foods Hot Dog Franks, Egg, Southern Home Shredded Mild Cheddar Natural Cheese, Vlasic Dill Relish. Snacks/Other: 365 Chia Seed, Cocoa Powder (Unsweetened), Bob's Red Mill Organic High Fiber Coconut Flour. more...

2510 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 4 hours, Walking (slow) - 2/mph - 1 hour and 30 minutes, Driving - 1 hour and 30 minutes, Sitting - 1 hour, Standing - 8 hours. more...