Weigh In record (no journal entry) for 02 April 2016
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222.4 lb
Lost so far: 34.8 lb.
Still to go: 57.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 April 2016:
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553 kcal
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Fat: 16.89g | Prot: 44.99g | Carb: 56.72g.
Breakfast: Киви, Пискаревский Творог Зерненый со Сливками 6%. Lunch: Фруто Няня Пюре из Груш и Яблок. Dinner: Свиная Корейка (Вырезка, Постная), Зеленый Листовой Салат. Snacks/Other: Огурец (с Кожурой). more...
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losing 1.5 lb a week
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