Weigh In record (no journal entry) for 03 November 2011
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253.0 lb
Lost so far: 31.0 lb.
Still to go: 53.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 03 November 2011:
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1171 kcal
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Fat: 90.81g | Prot: 75.17g | Carb: 14.90g.
Lunch: bacon. Dinner: butter, boiled egg, spinach, ground beef. more...
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losing 7.0 lb a week
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losing4Christ's weight history
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