emmra's Journal, 01 April 2016

131.2 lb Lost so far: 18.7 lb.    Still to go: 19.8 lb.    Diet followed reasonably well.

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1708 kcal

Fat: 95.03g | Prot: 70.01g | Carb: 145.59g.   Breakfast: Bäcker Bachmeier Bayrische Brezeln, Butter. Lunch: Schokoladenstückchen, Mon Chéri Mon Chéri, Nudeln (Gekocht), Thermomix Hackfleischbällchen mit Tomatensauce. Dinner: Gekochtes Ei, Bäcker Bachmeier Bayrische Brezeln, Hengstenberg Delikatess Fleischsalat. more...

1909 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 1 hour and 30 minutes, Cleaning - 1 hour, Walking (moderate) - 3/mph - 30 minutes, Resting - 13 hours, Sleeping - 8 hours. more...