Weigh In record (no journal entry) for 03 November 2011
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248.0 lb
Lost so far: 48.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 November 2011:
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355 kcal
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Fat: 3.75g | Prot: 5.50g | Carb: 59.50g.
Breakfast: Enriched Farina (2-1/2 Minute). Snacks/Other: Rice Krispy Treats. more...
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gaining 14.0 lb a week
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