Weigh In record (no journal entry) for 31 March 2016
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161.2 lb
Lost so far: 9.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 March 2016:
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733 kcal
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Fat: 24.89g | Prot: 38.37g | Carb: 88.34g.
Breakfast: Nabisco Wheat Thins Toasted Chips Veggie. Lunch: Spicy Vegetable Gumbo, Breaded Fried Chicken Fillet Sandwich. more...
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gaining 30.8 lb a week
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