Weigh In record (no journal entry) for 31 March 2016
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160.2 lb
Lost so far: 26.8 lb.
Still to go: 0.2 lb.
Diet followed 100%.
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Diet Calendar Entry for 31 March 2016:
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1073 kcal
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Fat: 81.39g | Prot: 54.61g | Carb: 23.41g.
Breakfast: Skippy Natural Creamy Peanut Butter. Lunch: Our Family Parmesan Cheese, Cardini's Caesar Salad Dressing, Butter, Great Value Romaine Lettuce, Steamed or Boiled Shrimp. Dinner: Philadelphia Original Cream Cheese, Cucumber (with Peel), Cooked Spaghetti Squash (Fat Added in Cooking), Kirkwood Chicken Leg Quarters. more...
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losing 11.2 lb a week
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