Weigh In record (no journal entry) for 30 March 2016
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161.8 lb
Lost so far: 25.2 lb.
Still to go: 1.8 lb.
Diet followed poorly.
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Diet Calendar Entry for 30 March 2016:
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1098 kcal
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Fat: 89.86g | Prot: 59.70g | Carb: 14.02g.
Breakfast: Skippy Natural Creamy Peanut Butter. Lunch: Kroger Mild Cheddar Cheese Shredded, Ground Beef (80% Lean / 20% Fat), Cucumber (with Peel), Blue & Roquefort Cheese Salad Dressing, Mixed Salad Greens, Tomatoes. more...
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gaining 3.6 lb a week
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