Weigh In record (no journal entry) for 30 March 2016
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223.5 lb
Lost so far: 33.7 lb.
Still to go: 58.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 March 2016:
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690 kcal
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Fat: 36.13g | Prot: 72.29g | Carb: 20.26g.
Breakfast: Мандарины, Пискаревский Творог Зерненый со Сливками 6%. Lunch: Брест Литовск Сыр Легкий 35%, Помидоры. Dinner: Пекинская Капуста, Свиная Корейка (Вырезка). Snacks/Other: Огурец (с Кожурой). more...
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losing 1.5 lb a week
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no_slim_lady's weight history
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