Weigh In record (no journal entry) for 02 November 2011
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130.8 lb
Lost so far: 9.2 lb.
Still to go: 5.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 November 2011:
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291 kcal
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Fat: 0.84g | Prot: 22.52g | Carb: 52.91g.
Breakfast: Strawberries , Greek Yogurt, Vanilla Caramel Truffle Black Tea Pyramid Tea Bags, Blueberries . Lunch: Gala Apples, Baby Carrots , Cucumber (with Peel) , Radishes . more...
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losing 7.0 lb a week
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