Weigh In record (no journal entry) for 29 March 2016
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178.0 lb
Lost so far: 42.0 lb.
Still to go: 18.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 March 2016:
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7018 kcal
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Activities & Exercise:
Running - 7/mph - 26 minutes, Walking (moderate) - 3/mph - 10 minutes, Bicycling (slow) - 11/mph - 10 hours, Resting - 1 hour and 24 minutes, Sitting - 3 hours and 30 minutes, Sleeping - 5 hours and 30 minutes, Standing - 3 hours. more...
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losing 28.0 lb a week
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Other Related Links
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-Diablo's weight history
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