Weigh In record (no journal entry) for 28 March 2016
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155.6 lb
Lost so far: 10.4 lb.
Still to go: 30.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 March 2016:
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1247 kcal
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Fat: 59.99g | Prot: 53.19g | Carb: 126.76g.
Breakfast: Philadelphia Regular Cream Cheese, New York Style Bagel Chips. Lunch: Clif Bar Clif Bar - Crunchy Peanut Butter. Dinner: Cooked Rice, Broccoli, Ground Pork. more...
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losing 1.4 lb a week
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