|
Body fat lbs 64.7
Body fat % 31.7
Bone mass % 8.0
Body H2O % 50.0
BMI 32.0
|
204.0 lb
Lost so far: 0 lb.
Still to go: 204.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 28 March 2016:
|
261 kcal
|
Fat: 1.67g | Prot: 7.37g | Carb: 58.68g.
Breakfast: Best Yet Mixed Berries, Lactaid 100% Lactose Free Lowfat Milk, Coffee (Brewed From Grounds), Bananas, Kale. more...
|
losing 2.5 lb a week
|
|
Other Related Links
Members
|
jcsiruno's weight history
|