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172
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174.0 lb
Lost so far: 26.0 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 March 2016:
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2222 kcal
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Fat: 83.46g | Prot: 57.55g | Carb: 311.52g.
Lunch: Great Value Homestyle Macaroni & Cheese Bake, Great Value Homestyle Macaroni & Cheese Bake, Mashed Potatoes (Whole Milk Added), Mashed Potatoes (Whole Milk Added). Dinner: White Cake with Icing (Home Recipe or Purchased). Snacks/Other: Perry's Ice Cream Premium Butter Pecan Ice Cream, Perry's Ice Cream Premium Butter Pecan Ice Cream, Joy Cone Old-fashioned Sugar Cones, Lemon Meringue Pie (Commercial), Fiber One 90 Calorie Soft Baked Bars - Caramel Sea Salt, Dannon Light & Fit Greek Yogurt - Strawberry. more...
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steady weight
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