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Huge progress right there. I'm hopeful to hit into the 240 range in the next 3-4 weeks. That might seem a little fast, but I want to be able to officially say I've lost 100lbs. The words disgust me a little, to imagine I was so large before, but they also fill me with pride knowing what I have accomplished.
After that though there is still another 40-50lbs to go so I need not get ahead of myself :P.
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257.8 lb
Lost so far: 90.2 lb.
Still to go: 7.8 lb.
Diet followed 100%.
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Diet Calendar Entry for 27 March 2016:
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1898 kcal
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Fat: 146.11g | Prot: 128.71g | Carb: 6.42g.
Breakfast: Kraft Extra Sharp Cheddar Cheese, Smithfield Thick Cut Bacon, Great Value Hamburger Patty. Lunch: Hormel Pork Spareribs. Dinner: Ground Beef (80% Lean / 20% Fat), Sweet Onions, Ground Beef (80% Lean / 20% Fat), Sweet Onions. more...
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losing 7.0 lb a week
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